Marilyn Monroe’s Bizarre Diet Exposed: Why She Swore By Eating Raw Carrots and Steak in Her Hotel Room!

Marilyn Monroe, the quintessential Hollywood starlet, remains an enduring symbol of sensuality, glamour, and beauty. Even decades after her tragic death in 1962, the world continues to be captivated by her films, her style, and her enigmatic persona. But now, thanks to a resurfaced interview from 1952, we’re getting a closer look at something that might surprise even her most dedicated fans: Monroe’s rather bizarre diet.

In a recent TikTok video, creator Marisa shared a glimpse into Monroe’s eating habits, revealing a breakfast routine that could make anyone cringe. “Marilyn Monroe’s diet was very bizarre,” Marisa remarked, setting the stage for the star’s unconventional approach to daily meals.

A Startling Breakfast Routine

Monroe’s day began with an odd yet protein-packed breakfast. Instead of a traditional toast and coffee, the Seven Year Itch actress opted for something much more peculiar: two raw eggs mixed into a cup of warm milk. She would stir the concoction together in her hotel room, a strange but practical choice for a woman always on the go.

“I doubt if any doctor could recommend a more nourishing breakfast for a working girl in a hurry,” Monroe explained in a 1952 interview with Pageant Magazine. Although it sounds strange to modern sensibilities, she saw the raw egg-and-milk combination as a quick, nourishing start to her busy day—one that was high in protein to keep her energized for her demanding schedule.

A Simple Dinner & Sweet Indulgence

While Monroe’s breakfast may have been offbeat, her dinner routine was a bit more traditional but still noteworthy. After long days of work, she would often pick up a simple lean protein such as steak, lamb chops, or liver, which she would broil herself using an electric oven in her hotel room. To go along with the meat, she would munch on four or five raw carrots. “I must be part rabbit, I never get bored with raw carrots,” Monroe said, showing that she had a bit of a quirky side when it came to her veggie intake.

However, Monroe’s diet wasn’t all strict, disciplined meals. She had a sweet tooth too. Her guilty pleasure? A hot fudge sundae. After attending drama classes, she would indulge in a sundae at a local ice cream parlor, treating herself to a well-earned dessert to unwind after a busy day.

A Diet Ahead of Its Time?

Monroe’s eating habits are now a topic of much discussion online. Fans and viewers are both perplexed and fascinated by her unconventional diet, with some jokingly suggesting that her “raw egg shake” could have been an early form of a protein shake or even an unintentional version of the keto diet. “Maybe the warm milk would cook the eggs?” one viewer commented on the TikTok video, while another noted, “Marilyn’s diet was prescribed by an aesthetician.”

Some fans even went as far as to say Monroe was ahead of her time. “There is a reason she looked luminous and glowed on screen,” one person commented. “She had a bath and diet regimen and there was no deviation.”

A Legacy of Uniqueness

Whether or not you can stomach the idea of raw eggs mixed with warm milk, one thing is clear—Marilyn Monroe’s eating habits were as unique and intriguing as the woman herself. From protein-heavy meals to the occasional indulgence in a sweet treat, her diet, much like her life, was a blend of contradictions that continue to fascinate the public today.

Love it or hate it, there’s no denying that Marilyn Monroe was a trailblazer, both on and off the screen. And no matter how strange her diet may seem to us now, one thing remains undeniable: there will never be another Marilyn Monroe.